Shoulder press for delts
BackSeated press, kool exercise for building nice delts. Im doing 10 reps with relatively low weight here, focusing on slow and precise movement of the muscle.
Category: Sports
Uploaded: July 23rd, 2008 @ 5:08 am
Author: Skaare77
Length: 01:16
Rating:
Views: 717
Tags: athletic bodybuilding delts gvt muscle press sport
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