Makeshift Band Box Squats

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Some DE work. New lift for me. The tension on the bands is ~185lbs at the top. I'm still working on tweaking my setup. I really need to get some real bands :@ 2x6x135 3x2x225 1x2x245 Any helpful feedback would be appreciated. I've only been working with bands for a few weeks and I'm not sure what my loading parameters should look like.

Category: Sports
Uploaded: October 11th, 2008 @ 11:02 pm
Author: thenerdking

Length: 04:34
Rating:
Views: 68

Tags: bench benchpress deadlift ipf powerlifting press squat weightlifting

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