Results with the Powerbar (high quality)
BackThis video was shot 3 months after the other one. I have lifted no weights in the meantime, and done only pull-ups and push-ups with the Powerbar (it is very convenient for push-ups also), in addition to systematic sit-ups and jump-rope. The improvement in my physique and quality of the pull-ups is evident when compared to the other video. You really don't have to waste your money on gyms.
Category: Sports
Uploaded: October 7th, 2008 @ 5:42 pm
Author: ELUSIVE2006
Length: 00:59
Rating:
Views: 300
Tags: back bar chin chin-ups chinning chinups door exercise frame powerbar pull-ups pullups
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