7.6.08 kata w4 wo 1 75%
Backpower cleans - 225x2, 255x2; form bad. Went to tall power cleans to work on full extension. Slowly getting it. 185x2, 225x2. Then a front squat snippet 315x2; then a push press snippet 275x1.
Category: Sports
Uploaded: July 6th, 2008 @ 5:12 pm
Author: WVAxeman
Length: 01:46
Rating:
Views: 46
Tags: weightlifting
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