Split Squat with Reverse Tube Wood Chop - stationary lunge

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http://AskTheTrainer.com Stationary lunge with reverse wood chop torso twist. Have the tube under a door and twist. Find more tube exercises. http://askthetrainer.com/tube-home-workout-videos.html Personal Trainer Michael Behnken, MS, NASM-CPT-CPT, CSCS http://AskTheTrainer.com

Category: Sports
Uploaded: July 4th, 2008 @ 8:10 pm
Author: askpersonaltrainers

Length: 00:44
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Views: 274

Tags: and burn butt exercise fat hamstrings leg legs lunge split squat squats tone

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